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Grounded in timeless wisdom, made accessible
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Adapts to your unique journey and goals
Discover how to align with the life you’ve always desired.
-
Start transforming your life within minutes
-
Grounded in timeless wisdom, made accessible
-
Adapts to your unique journey and goals
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Journal
Mindful Shadows: A Journal For Self Reflection
Mindful Shadows: A Journal For Self Reflection
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Instant Access
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Guaranteed
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Lifetime
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Bonus ebook
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Description
Description
Dive deep into your inner world with the Wholesomely Inspired Shadow Work Journal—a compassionate space to explore, heal, and integrate your hidden self. Designed for those ready to embrace their shadows with curiosity and kindness, this journal blends mindful prompts, reflective exercises, and gentle guidance to help you uncover the wisdom beneath your fears, triggers, and unspoken emotions.
Why This Journal?
🌑 Gentle Shadow Work: Thoughtfully crafted prompts guide you through self-inquiry without overwhelm.
🌿 Mindful & Present: Encourages grounding techniques to stay connected as you explore.
✨ Wholesome Approach: Focuses on growth, not guilt—turning darkness into self-compassion.
📖 Structured & Freeform: Includes guided sections + blank pages for raw reflection.
What’s Inside?
✔ 100+ Prompts – Uncover patterns, inner child wounds, and limiting beliefs.
✔ Progress Trackers – Celebrate breakthroughs and revisit insights.
✔ Themed Reflections – On fear, shame, relationships, and authenticity.
✔ Integration Practices – Simple rituals to honor your discoveries.
Perfect for: Beginners new to shadow work, therapy clients, spiritual seekers, or anyone craving self-awareness with a nurturing touch.
Details:
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108+ pages (6x9" softcover or hardcover)
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Undated for flexible use
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Premium uncoated paper (ink-friendly)
Delivery & Access
Delivery & Access
⚡️ Instant download(PDF/ePub/mobi)
📧 Email delivery(Check spam folder)
🔄 Unlimited access
Compatibility
Compatibility
📱 Phone/tablet friendly
🖥️ Works on all devices
🖨️ Printable worksheets
Security
Security
🔐Lifetime updates
🛡️DRM-free(Yours forever)
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